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Use It or Lose It!

$6.95

 Product Description

Exercise will make a profound difference in your health. Nothing holds as much promise for a lifetime of health. Learn how to plan an effective, but easy to follow exercise routine. It’s easier than you think. Learn about the different types of exercise, and what you need to do. Your health is a function of your lifestyle, and you can choose your lifestyle. Choose wisely.

 Other Details

Presenter:
Clarence Ing, MD, is the Medical Director of Weimar Center of Health and Educations NEWSTART Lifestyle Program. Dr. Ing is board certified in both ophthalmology and preventative medicine. He has lectured around the world on lifestyle and preventative
Length:
44 min.

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Weight:
0.05 LBS
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